Janice Dennis is the visionary Founder and Owner of Symmetry Performance Stretch. She brings her passion and expertise to the forefront heart of Reno. With a 30-year background in wellness, Janice has become a respected figure known for her expertise in restorative body alignment and injury prevention and repair. She is a seasoned fitness enthusiast and certified Stretch Therapist at Symmetry Performance Stretch and Injury Recovery. This is located inside Day Chiropractic's.

In 1999, Janice's journey began as a fitness specialist, evolving into a leading expert and advocate for expedited recovery methods. Janice embarked on her professional journey in health, discovering a passion for helping individuals regain their zest for activities. Focused on addressing muscular alignment and body mechanics, she is deeply committed to guiding people towards a pain-free, active lifestyle.  

Janice prioritizes holistic well-being, in addition to her private practice, she is a Chiropractic Assistant, teaches group sessions at American Iron Gym and various studios. For more information on group or private sessions, reach out to Janice at [email protected] to begin your journey of living a pain free life.

Beyond her practical experience, Janice is proficient in various modalities, including PNF Stretch, Cupping, I.A.S.T.M./Fascial Blading, Kinesiology Taping, and Localized Cryotherapy. She believes in the transformative power of these techniques, complementing them with breathwork to provide a comprehensive healing experience.

Janice's dedication to her clients is reflected in her personalized approach, making Symmetry Performance Stretch a destination for those seeking expert guidance on their journey to recovery, improved mobility and peak performance.